Downloads
Sample Registration Form
Corporate Yoga Structure
60 Minutes Class Structure
75 Minutes Class Structure
Gentle Yoga Class Structure
So Ham meditation instructions
Kayotsarg meditation instructions
Crown chakra meditation instructions
3 Body meditation instructions
Yoga Nidra instructions
84 Extra Beginners Asanas
84 Extra Beginners Asanas Illustrated
84 Extra Mixed Level Asanas
Pregnancy Yoga Illustrated
Massage workshop
How to make Seiza Bench (Meditation Bench)
Please copy and paste the link in the browser:
www.michiganbuddhist.com/seiza/
Yoga Music
Album: Buddhist Chants & Peace Music
Tracks
1. A breath of stillness
2. A journey within
3. Hanshah temple
Chant Music
Om Namah Shivaya - Live on Earth by Krishna Das
(Music can be downloaded/ purchased from Amazon)